Reserve Your Spot only $500 Down
$250 off Pay in Full Discount Code: PAIDINFULL
November 19th to 26th 2024
When is the last time you put yourself first?
This is an invitation for healing, liberation, and personal empowerment.
Join me for a transformative journey in the magical landscapes of Tamarindo, Costa Rica, where you'll delve deeper within yourself, resetting and renewing your body, mind, and spirit.
This retreat has been specifically curated to invite in the love and spark you hold for life into the fabric of your being. My hope is to inspire a lasting transformation that will leave you feeling a little lighter and brighter than when you arrived.
You will experience rejuvenating yoga sessions, soul-nourishing meditation practices, a touch of adventure, and a little sand between your toes.
I am sharing this sacred space because I truly believe it provides the perfect environment to shed layers of stress, clear your mind, get inspired, call in self-compassion, meet like-minded friends, and emerge as a more vibrant and empowered version of yourself. Whether you're seeking personal growth, rejuvenation, or a deeper connection with your inner being, this retreat offers a powerful start for positive change.
The Details:
Location:
Tamarindo, Costa Rica
Dates:
November 19-26th
Arrival Time:
Evening of Tuesday Nov 19th+ 7 nights
Airport:
Daniel Oduber Quirós International Airport (LIR), Liberia, Costa Rica
Accommodations: Hacienda Pinilla | VILLA NAI
Max Guest Count: 12
The Experience
What's Included:
Accommodation:
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7 Nights of Accommodation
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Private Airport Transport from Liberia
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Private Transportation during the Retreat
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Daily Fresh Breakfast
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Water, Tea, and Coffee served throughout the day
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Welcome Gift from Laura
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And more
Activities:
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Yoga, Meditation, and Mindfulness Classes
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Pura Vida Immersion
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Guided Tours with a Personal Guide:
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Ricon De La Vieja
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Laura's Signature Experience
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Blue Water Canyon, Catarata La Leona, & Llanos De Cortes Waterfall
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Playa Avenalla Beach Trip
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Los Altos De Eros Boutique Spa: where nature meets luxury
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Farmers Market
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Sunset Private Beach Dinner Party
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Free Time
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Magical Moments
What’s Available at an additional cost:
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Yoga Mat
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Yoga Accessories
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Private reiki sessions
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Private coaching or counseling
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Beach activities during free time
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Solo airport transfers or extended stays
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Specifics coming soon
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What's Not Included:
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3 dinners out
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2 lunches out
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Tips
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Airfare
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Visa Fees (if applicable)
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Travel Insurance
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Alcohol
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Additional activities not included in the itinerary
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Additional treatments
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Solo airport transfers
The Team
These amazing people (my friends and local guides) have helped me heal, find peace, and truly experience the core of this beautiful country and culture. They'll be here to guide us through a few transformative experiences and the spirit of Pura Vida. I trust them to create meaningful moments that will stay with us long after we leave.
The Accommodations
Villa Nai: Your Costa Rican Oasis
Welcome to Villa Nai, a luxurious retreat space nestled within the exclusive Hacienda Pinilla community. Combining two picturesque villas, Villa Uana and Casa Kenia, this stunning location offers the perfect blend of relaxation, adventure, and comfort. Each space is designed with a tropical, laid-back luxury, creating an ideal environment for you to unwind and reconnect with yourself and nature.
What You’ll Find at Villa Nai:
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11 Beautifully Designed Bedrooms: Offering a mix of private and shared accommodations to suit your preferences, each room provides a tranquil, comfortable retreat for restful nights.
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3 Private Pools: Take a dip in one of three pools, perfect for lounging under the sun or enjoying a quiet moment after a day of adventure.
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Outdoor Lounges & Fire Pit: Unwind in the outdoor lounge or gather around the fire pit in the evening for storytelling and stargazing.
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Private Garden Areas: Relax in lush, beautifully maintained garden spaces where you can enjoy peaceful moments of solitude or quiet reflection.
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Daily Housekeeping & Concierge Services: Let us take care of everything, with daily housekeeping, breakfast preparation, and a personal concierge available to cater to your needs.
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Close to the Action: The villa is just 15 minutes from Tamarindo and provides access to the Hacienda Pinilla Beach Club, golf course, tennis courts, and spa.
Room Options:
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Private Suites: Enjoy the ultimate privacy with spacious suites featuring king-sized beds, en-suite bathrooms, and personal outdoor spaces.
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Shared Rooms: Cozy shared rooms offer the chance to connect with other retreat guests while maintaining plenty of personal space for relaxation.
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Studios & Apartments: For those seeking a little extra space, our private studios and garden apartments provide the perfect mix of comfort and privacy.
Exclusive Hacienda Pinilla Amenities:
As a guest at Villa Nai, you’ll have access to Hacienda Pinilla’s exclusive amenities, including:
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Beach Club with Infinity Pool: Lounge by the beachfront pool or take in the ocean view while enjoying the fitness center and restaurant.
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Golf Course & Tennis Courts: Whether you’re a seasoned player or looking to try something new, these facilities are available to enhance your stay.
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Spa at the JW Marriott: Indulge in some pampering at the nearby spa for the ultimate relaxation experience.
Prime Location:
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1 Hour 20 Minutes from Liberia International Airport
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15 Minutes from Tamarindo Town Center
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1.9 miles to Hacienda Pinilla Beach Club & JW Marriott
Set in the heart of Hacienda Pinilla, Villa Nai offers the perfect balance of seclusion and accessibility, surrounded by nature yet close to the vibrant town of Tamarindo. Whether you want to explore the local culture, enjoy beachside adventures, or simply relax by the pool, Villa Nai is your luxurious home away from home.
Moments are waiting to be collected.
Friendships are ready to be connected.
Sample Itinerary:
Day 1:
9:00 am Morning Yoga Class or Beach Walk
10:00 am Group Breakfast
11:00 am Self Development / Conscious Conversation
1:00 pm. Light lunch or snack in town
2:00 pm Free Time (or hang with me on the beach)
5:00 pm. Wash the sand out of your toes
6:30 pm Group Dinner Poolside
8:30 pm Restorative Practice
Day 2
7:00 am Tour Pick Up
7:30 am Locals Quit Bite and Coffee
9:00 am Ricon De Le Vieja Volcano Hike
12:00 pm Lunch in the national park
1:30 pm Hot Springs & Mud Baths
3:30 pm Arrive Home + Free Time
6:30 pm Pura Vida Dinner
8:30 pm Release and Restore Practice
FAQ (Frequently Asked Questions):
Registration and Additional Costs:
Q: How do I register for the retreat?
A: To register, simply select the "Retreat Register" button and choose your options. Secure your spot with a $333 deposit by the end of March.
Q: Can I bring a friend or family member?
A: Yes, there's room for 10 ladies currently. Contact us to discuss bringing companions.
Q: What additional costs?
A: There is a VAT tax of 13%, as well as a $27 charge to leave the country at the airport. (although I am not always asked to pay. )
Optional add-ons services and activities to include private sessions, beach activities, and solo airport transfers.
All tips, drinks and purchases.
During the retreat there will be approx. 2 dinners and 2 lunches that are not included.
Essential Information:
Q: What type of electrical outlets does Costa Rica use?
A: The same as we do.
Q: What about bugs?
A: Use insect repellent, wear long sleeves and pants during dawn and dusk, consider accommodations with screens, and use mosquito nets while sleeping. I personally use the bug bracelets, some days the backwoods spray, and I use an electronic bug repeller in my room sockets.
Q: What's the weather like in Costa Rica?
A: Expect a tropical climate with warm temperatures year-round and occasional rain showers. Pack comfortable clothing, sunscreen, insect repellent, and personal items.
In Tamarindo in November, there's a 45% chance of rain on an average day. And on the average day it rains or snows, we get 0.01 in (0.1 mm) of precipitation. In more common terms of how much that is, some would describe it as not rainy at all.
The average day in Tamarindo during November has 11.7 hours of daylight, with sunrise at 5:37 AM and sunset at 5:17 PM.
Participant Needs & Questions:
Q: How will we keep in touch or communicate?
A: After all of the group is formed I will create a What's App Group conversation. Please download the app if you don't already have it.
Q: Is this a religious retreat?
A: No, this is not a religious retreat. While our program may incorporate elements of mindfulness and spirituality, it is open to individuals of all faiths and backgrounds. We focus on personal growth, well-being, and connection with oneself and nature rather than any specific religious doctrine.
Q: Do I need to be at a certain fitness level to participate?
A: Our retreat is designed to accommodate various fitness levels. Some activities may be more physically demanding than others, but modifications and alternatives are always available.
Q: Are special dietary needs catered to during the retreat?
A: Yes, we accommodate special dietary preferences and restrictions such as vegetarian, vegan, gluten-free, and allergy-free meals. Please notify us of your dietary requirements upon registration, and we will ensure that your needs are met during the retreat.
Q: Is swimming ability required for the retreat?
A: While some activities may involve water-based experiences, swimming ability is not always necessary. We prioritize safety and can accommodate different comfort levels in aquatic environments.
Q; How do I know what to pack?
A: I will send out a list but expect things like water shoes with tread, shorts, reef safe sunscreen, yoga pants, etc
Q: Do I need to have/bring a passport?
A: Yes they will require you to have a passport to enter the country and also have your return ticket in hand.
Here is What She Said
"I’ve always wanted to visit Costa Rica, so when Laura said she was planning a retreat I was all in!
The experience was a wonderful mix of yoga, spa day relaxation, outdoor adventuring, spiritual enrichment, and building community with other women. Laura was a great planner and facilitator. I highly recommend the experience and look forward to future experiences like this.
Some of my highlights were the waterfall hike and the spectacular jungle views from the soaking tub at the day spa!"
- Lisa Studier, Washington
"The sense of community and support was incredible. I realized that I put myself last more than I knew and felt like it was easy to be me here." - S.D.L
"I never wanted to leave. I fell in love with the Pura Vida culture and am thankful for how it has shaped me since" - A.M.
"Grateful doesn't even begin to describe how I feel. I didn't know that I was missing community. - M.
"I recently had the opportunity to join Laura in Costa Rica for her restore and recharge retreat.
Laura was an amazing host and had everyday planned out with a balance of adventure and rejuvenation.
I would definitely book another retreat with her in the future. Her energy is infectious."
-Melissa, San Diego
Costa Rica was my first time traveling without my family, and I was a bit apprehensive.
The groups supportive energy immediately put me at ease. Throughout the retreat, I surprised myself by taking on new challenges, both physically and mentally. From tubing in turquoise waters to engaging in meaningful conversations, I discovered strengths I didn't know I had. It was a transformative experience that left me feeling empowered."
-Sandra Cain, California
Press Play
What You Will Gain:
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Rediscover your authentic voice
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Reconnect with inner strength
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Renewed sense of purpose
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Empowerment to embrace change
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Liberation from limiting beliefs
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Memories and connections that will last
What You Will Walk Away With:
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Empowered Confidence
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Inner Peace
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Lifelong Memories
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Clarity & Purpose
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Deep Self-awareness
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Mindset Mastery
What You Can Explore:
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Unleash your adventurous spirit
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Immerse in local culture and flavors
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Rejuvenate with holistic practices
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Ignite creativity and self-expression
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Foster spiritual connections
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Transformative experiences await
What to Expect:
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Tailored holistic workshops.
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Daily mindfulness and meditation.
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Guided journaling and self-expression.
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Locally-sourced nourishing cuisine.
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Intimate connections in sisterhood.
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Balanced adventure and relaxation.
If you're unsure if our retreat is the right fit for you or if you have any questions that aren't answered on this page, I'd love to chat with you!
Book a call with me on the calendar below and let's chat.